Plaque usually hardens on the teeth within 24 to 36 hours. If you floss your teeth regularly, and then brush afterwards, plaque usually will not harden on your teeth. This likely comes as a surprise since many people have been conditioned to rinse out their mouth with water or mouthwash after brushing. Rinsing your mouth after brushing washes away fluoride — a mineral added to many dental products to help strengthen teeth. You want the fluoride in your toothpaste to remain on your teeth for as long as possible.
So fight the urge to rinse with water immediately after brushing. If you like using mouthwash for fresher breath, and to further prevent cavities, wait a couple of hours after brushing your teeth. To keep your teeth clean and healthy, here are a few tips for proper flossing, brushing, and rinsing:. Not only should you see a dentist for routine dental cleanings, you should also see a dentist if you suspect any problems with your oral health. Your dentist can check your teeth and order dental X-rays to help identify any problems.
Signs that you need to see a dentist include:. Any of the above symptoms accompanied by fever could indicate an infection. Be sure to report all symptoms to your dentist.
Dental problems like cavities and gum disease are preventable, but the key is sticking with a good dental care routine. This involves regularly flossing and brushing, and using mouthwash at the appropriate times. Good oral health results in more than fresh breath.
It also prevents gum disease and contributes to your overall health. Your oral health can significantly impact your general health. But Dr. Austin said flossing, brushing and using mouthwash are equally as important as each can only do so much individually, but together they clean the entire mouth. She said a lot of people skip flossing. You're cleaning the sides of the teeth so the plaque doesn't stick and you can get the acids and the sugars that also may be sticking to your teeth.
This is key, just as important as brushing. Mouthwash catches what brushing does not, she said. So the rest of your mouth has bacteria sugars lurking around. That's where I recommend Listerine antiseptic, cool mint mouth rinse. It is great for removing that bacteria, giving you a full mouth clean and hour protection. These days, the dental hygiene aisle rivals the cereal aisle with so many different brands for sensitivity, fighting bad breath and cavity prevention. The goal is to select a toothpaste based on specific needs at the time, the dentists said.
From there, Creaven and Austin recommend choosing a toothpaste that targets those specific concerns and meeting with a dentist who can recommend products after performing evaluations.
If you have gum disease, then you may want to choose a product that has hydrogen peroxide. Both flossing and brushing are important to your dental health, which contributes to your overall well-being. Remembering to do both every day—and in the right order—will help you make the most of your dental care routine.
To talk to our experienced dentists about your dental care, call the Kherani Dental at Aspen team today at to make an appointment or book online now. Find Us On Map. Kherani Dental provides high-quality family dental services in a modern atmosphere.
With convenient scheduling options, comprehensive dental services, and a friendly, compassionate team, we hope to serve as your lifelong dental home. Flossing Before vs. After Brushing? So which way is better? Most Commented. Most Viewed. Online Booking: info kheranidentalataspen. Facebook: fb.
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